United Kingdom: When I first stepped into a London bar in late October, I was ready for the usual hum of conversation, clinking glasses, and a few live tracks. Instead, a ripple of taps and beeps echoed off the walls.
When the night is winding down, you want to move from the buzz of the city to something that lets your body and mind relax. Below is a practical roadmap that walks you through the best apps to help you recover, recharge, and get a good night’s sleep after a night out in London.

